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The co-parenting email builder

Raising a decision with a co-parent is easier when the email has a shape. Fill in the blanks and this will write it for you, whether you are raising something or answering a proposal you did not expect.

Two kindsRaise, or answer
Nothing savedIt stays in your browser
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The Builder

Write the email

This is my co-parenting email template, built into the page. It follows the same shape as the printed one, and it uses the same feeling and need word lists. Pick which kind of email you are writing, fill in what applies, and copy the result.

A warm opening
The topic
One subject per email. A second subject halves the chance of a clear answer.
What you and the children feel and need

Click a word to drop it in, or type your own.

and
Positive feelings
Negative feelings
and
Needs and values
Your proposal
A concrete action rather than a principle. Something they can simply say yes to.
The details, so it can actually be answered

Fill in whichever apply. Anything left blank is left out.

Your email
Download the template

Anything still blank shows as a line of underscores, so you can finish it in your email. Nothing you type here is sent anywhere or saved. It stays in your browser and disappears when you close the page, and nobody at Victoria Mediation sees it.

Why This Shape

Six things that make these emails work

The structure is not politeness for its own sake. Each part of it is there because emails without it tend to come back as an argument or a question rather than an answer.

Open warmly, even when you do not feel warm

It costs you nothing and it changes how the rest is read. One line about the weather is enough.

One subject per email

Two subjects in one email halves the chance of a clear answer to either. Send the second one tomorrow.

Say what you feel and need, not what they did wrong

A sentence about your own feeling and need is very hard to argue with. A sentence about their character starts a different conversation, and you will not get your answer.

Ask for something they can say yes to

A concrete action with a date can be agreed. A principle cannot. "Would you be willing to text me by Thursday" is answerable; "would you be willing to be more considerate" is not.

Put in every detail it needs

Who, what, where, when, what it costs, and anything else that matters. An email missing a detail comes back as a question rather than an answer, and the exchange doubles in length.

It never ends at a no

A no is the start of the next email, not the end of the conversation. Switch this builder to answering a proposal, name the part that does work, and counter on the part that does not.

Alongside This

Two more that help

The statement builder

The same feeling and need sentence on its own, for when you need to say something out loud rather than write it. It is the heart of this email and of a good mediation conversation.

Open the builder

Anatomy of trust for co-parents

Eight things trust is built from, written as statements two co-parents can agree to. Worth reading before a run of difficult emails, and worth agreeing to together if you can.

Download it

All the handouts, tools and reading ›

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